Benefits of Propolis

Along with the other fruits of their labor, including honey and royal jelly, bees create propolis from the resin of trees. After gathering the resin, bees transform it into a very sticky and antimicrobial mixture that they use to patch up their hive.
Due to its antimicrobial properties, it also disinfects the hive and prevents outbreaks of viruses and bacteria. Through the same properties, propolis can boost our immune system and overall wellness.  
*General immune system support 

*Used internally and externally, propolis may improve skin and reduce breakouts.

*Improved energy

*Higher sense of productivity

INSTANT COFFEE

There are small things you can do together- sitting, looking at the moon, listening to music- nothing directly to do with love. Love is very delicate, fragile. If you look at it directly, it will disappear. It comes only when you are unaware,. doing something else. You cannot go directly.  Love is not a target. It is a very subtle phenomenon; it it very shy ( and here we can guess who's words are these). If you go directly. It will hide. If you do something directly, you will miss it!

The world has become very stupid about love. They want it immediately. They want it like instant coffee - whenever you want it, order it and it is there.

Love is delicate art; it is nothing you can do. Sometimes those rare moments come....then something of the unknown descends. You are no longer on the earth; you are in paradise. Reading a book with your lover, both deeply absorbed in it, suddenly you find that different quality of been has arisen around you both. Something surrounds you both like an aura and everything is peaceful. But you werenot doing anything directly. You were just reading a book, or just just going for a long walk, hand in hand against the strong wind- and suddenly it was there. It always takes you unaware. 

THE DOOR

I love the book I'm reading,...ooo


The friend, the enemy: both are your imagination. When you stop imagination completely, you are alone, absolutely alone, Once you understand that life and all its relationships are imagination,..you don't go against life, but your understanding helps you to make your relationships richer. Now that you know that relationships are imaginations, why not put more imagination into them? Why not to enjoy them as deep as possible? When the flower is nothing,.... but your imagination, why not create a beautiful flower? 
What ever you imagine, let it be that. Imagination is not a sin, it is a capacity. It is a bridge. Just as you cross a river and you make bridge between this shore and that,.so imagination functions between two people. Two beings project a bridge- call it love, call it trust- but it is imagination. Imagination is the only creative faculty in human beings, so whatever is creative is going to be imagination. Enjoy it and make it more and more beautiful, By and by you will come to point where you don't depend on relationships. You share. If you have something you share it with people, but you are content as you are! All love is imagination, but not in condemnatory sense that the word is ordinary used. Imagination is divine faculty!

Whenever you go out of yourself, you go through the door of imagination. There is no other door!

GLIMPSES

In moments of deep love there are glimpses of the original face, although those glimpses are coming as reflections. Just as on a full moon night you see the moon reflected in the lake, in the silent lake, so love functions as a lake. The moon reflects in the lake is the beginning of the search for the real moon! You will go again and again into the lake to search for the moon because in the beginning you ll think this is where the real moon is,, somewhere deep down at the bottom of the lake. You will dive again and again and you will come up empty-handed; you will not find the moon there....

Then one day,..it will down on you that maybe this moon is just a reflection. That is a great insight- then you can look upward. For the first time you look upward, and the journey has started!

Love gives you glimpses of meditation!............  ..     OSHO..

Liberation - the stage of nothingness........

moksha the ultimate goal of life

Reaching moksha - the liberated Atman soul... an Atman soul that has finally liberated from the cycle of birth and death gains entry into the abode of God... the kingdom of God. Ever since the individual piece of puzzle separated from its source... the effort of every Atman soul remains rejoining the complete puzzle at the earliest!

 Moksha - gaining Mukti... liberation from the bondage of karma... from the vicious cycle of birth and death forever! This becomes possible when human beings after establishing absolute control over five senses and mind reached the stage of Nirvikalpa Samadhi... the stage of nothingness... the stage of absolute wisdom!

Controlling five senses and the mind alone does not make one reach the stage of enlightenment. One needs practicing absolute celibacy for a minimum period of 12 years in continuation! The practice of celibacy results in full awakening of the kundalini Shakti... the dormant cosmic energy lying in the base of spine!

 Let it flow, let it meet with other energies that surround you! Soon you ll be able to see that the problem was not how to become integrated.

There is no effort even of looking at the flower. It is effortless. Your eyes are open, the flower is there....a moment of deep communion comes when the looked at and the looker both disappire. Then there is a beauty. Now you are there and the flower is there, and somehow you overlap each other's boundaries. The flower enters into you, you enter into the flower, and there is a sudden revelation. Call it beauty, call it truth, call it God!

'Maturity' 'The responsibility of being oneself''- OSHO

'

                            The Chakra Zen 

Holistic Healing says.....

The Chakra Zen Incantations listed here were created based on the breath-awareness teachings from Eric Maisel's book entitledTen Zen Seconds: Twelve Incantations for Purpose, Power, and Calm.

To help balance your light body and align your chakra energy system repeat each of the incantations listed below. Speak the first part of the phrase outloud as you inhale. Speak the second part of the phrase as you exhale. Repeat each of the twelve incantation ten times. When you are finished you will feel centered and balanced

(Inhale deeply 5 seconds)(Exhale slowly 5 seconds)

• My energy is free of blockages
• My root chakra is deeply grounded
• My sacral chakra juices are creative and bold
• My solar plexus feels mellow and calm
• My heart is filled with love
• My throat speaks the truth
• My third eye intuits inner knowledge
• My crown chakra projects inspiration
• My chakras are spinning in alignment
• My aura is colorful and clutter-free
• My lightbody beams brightly
• I am centered and balanced

  

Breathwork

Proper breathing enhances many healing modalities including Tai Chi, Reiki, massage, meditation, and yoga.

Repeat this breathing chant until you feel yourself come back into a more balanced and centered place. Bring your awareness to your breath and start breathing in deeply and slowly. On each inhale and exhale say out loud or silently to yourself:

• "I am calm"
• "I allow myself to let this go"
• "I choose peace over this"
• "I am loved"
• "I can love"
• "All is love"

Go back to the beginning statement "I am calm" and continue through them all until you feel your heart open, calm and at peace again. 

...

Breathing Through the Soles of Your Feet

.....stand still and quiet, taking deep breaths (Sun & Earth) but feeling the Earth energy coming up through your feet, spreading up through your body and extending out through your limbs, to finger tips. Imagine yourself as a giant tree, taking in Earth energy through your "roots" (feet) and extending out to the farthest "branches" (fingertips) and beyond, swirling through your merkaba, or energy body, through space and time into other dimensions. 

Feel this Earth energy centering you and going out into all directions. U can hug trees and roll in the grass and feel the Earth energy -- and that's truly wonderful. 

All is energy. We can open our minds to allow integration of what we need or we can use our minds to create blocks, barriers and limits to growth. "Yes, but . . ." is probably the greatest barrier to spiritual growth. Why create a mental mountain? 

To access and use Earth energy wherever you may be, you have only to focus your being on bringing that energy into your mind/body system, through breathing and intent, as described above. Imagine a tendril or thread going from your Root Chakra going deep into the Earth, connecting you, anchoring you. 

.... mysterious powers with the breath!  Pranayama. Prana is the vital force that creates various currents of energy in the body that control many of the unconscious functions that allow the maintenance of the physical body. It regulates the circulation of blood, digests food, affects moods, levels of stress, and these are only a few of the obvious things that are affected by the breath. There are powers that range from reducing the heart rate to enabling the body to smash through concrete bricks, from purifying the subtle body of impurities to healing deep emotional traumas.

This method enables a person to release the locked up emotional traumas that have been repressed by us, so that they stop influencing us from an unconscious level of our awareness.

This process allows for the personal exploration into the unconscious emotional software and energies that are influencing you in ways that undermine your full potential. Many people are in denial about the nature of their inner emotional matrix and have an aversion to delving into what they think may be a heart of darkness. Some people are in denial about the fact that any inner problem may exist. Even if no deep emotional experiences stand out in your awareness because they are made invisible by the veiling power of denial, let me assure you they do exist. They exist from events in this life and they exist from past lives as well, influencing you in this life because they are closely linked to the karma of this incarnation. They have to be taken out of the darkness of your unconscious mind and emotional matrix and brought into your awareness, so you can release the pain and understand the causes of how this pain was influencing your life from that hidden place inside.

Many people want to feel love inside but instead feel numb. The reason for this numbness is because of denial and the many layers of past emotional experiences that block our access to the love within us. We are all worthy of love and long to experience the depths of love we intuitively know exist within. The problem is that until we delve into the emotional matrix and release from our subtle body the toxic emotions, traumas, pain, fear and denial, we will never get to the love. It is the entrance into the underworld of mythology in which the hero must enter if he is ever to regain the light of his tormented soul. It is our birthright to live life to our fullest potential, with a deep love and connected-ness to all living things, especially to each other.

MULADHARA

 Root Chakra - Represents our foundation and feeling of being grounded.

• Location: Base of spine in tailbone area.
• Emotional issues: Survival issues such as financial independence, money, and food.

* Location- Spine
* Stone- Garnet
* Mantra-LAM
* Element-Land
* Gland-Adrenal


SVADHISTHANA

2. Sakral Chakra - Our connection and ability to accept others and new experiences.

• Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
• Emotional issues: Sense of abundance, well-being, pleasure, sexuality.
• Locationa-Pubic region
• Stone-Coral
• Mantra-VAM
• Element-Water
• Gland-Genitals

MANIPURA

3. Solar Plexus Chakra - Our ability to be confident and in-control of our lives.

• Location: Upper abdomen in the stomach area.
• Emotional issues: Self-worth, self-confidence, self-esteem.
• Location-Solar plexus
• Stone-Topaz
• Mantra-RAM
• Element-Fire
• Gland-Thymus

ANAHATA

4. Heart Chakra - Our ability to love.

• Location: Center of chest just above heart.
• Emotional issues: Love, joy, inner peace.
• Location-Heart
• Stone-Emerald
• Mantra-YAM
• Element-Air
• Gland-Thymus

VISUDDHA

5. Throat Chakra - Our ability to communicate.

• Location: Throat.
• Emotional issues: Communication, self-expression of feelings, the truth.
• Location-Throat
• Stone-Turquoise
• Element-Ether
• Gland-Thyroid

AJNA

6. Third Eye Chakra - Our ability to focus on and see the big picture.

• Location: Forehead between the eyes. 
• Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
• Location-Frown
• Stone-Lapislazuli
• Mantra-OM
• Element-Light
• Gland-Pituitary

SAHASRARA

7. Crown Chakra - The highest Chakra represents our ability to be fully connected spiritually.

• Location: The very top of the head.
• Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.
• Location-Skull
• Stone-Amethyst
• Mantra-AUM
• Element-Space
• Gland-Pineal

Also....>>